The Quest for Character by Victor Franklin Man

Stoicism in particular is a very practical philosophy and at this point there's a large number of resources out there the handbook for new Stoics i think is pretty unique in the sense that it's devoted exclusively entirely to practice. You can pick up anything by Don Robertson or William Irvine or John Sellers and or another a number of other authors but you will certainly find very practical suggestions from these books. The last chapter includes a kind of a personalized curriculum essentially for studying and improving your character so that's threatening one resource to go another one if you don't mind blogging.