3min chapter

The Better Man Podcast cover image

005: Positively Impacting the World One Beard at a Time with Eric Bandholz

The Better Man Podcast

CHAPTER

The Book of Reminders

"Ill ye, book of reminders" is a 40-page booklet. It's designed to help people focus on the present and not get too worked up about things that aren't really mattering. "It helps bring my, my focus back to the present," says founder Hal Blomqvist.

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