2min chapter

10% Happier with Dan Harris cover image

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

10% Happier with Dan Harris

CHAPTER

I Will Achieve Nothing if I Don't Liberally Apply the Internal Cattle Prod

"I will achieve nothing if I don't liberally apply the internal cattle prod," she says. "When I finally realized like, I'm already worthy just because it's my birthright,. It's just I'm a human being. I deserve to exist." She asks: What is it that you want from this life? Fame, fortune, or just happiness? 'There's no where to get, but just be here, accept yourself, love yourself'

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