4min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Five % Celebration

The 5% is a five % of physical consequence where your life and limbs could be deeply compromised. Most people's risk is about looking bad or playing a financial bet, which are vulnerability obe hurt like those ore most of the risk. So that it doesn't mean you don't have fear. It just means that you have an ability to be fully present. D ok, so so let's go to the awareness bit. Now. We tackle the five % as a calebration tool. And what's unique about your % celebration is that, a, it's a five percent of physical consequence with deep emotional consequences. But on the awareness bit, how do you build the awareness? Like

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