
Episode 5: How to “Let Go” During Sex
Pillow Talks
00:00
Bringing Your Body Into Your Sexual Experiences
Focus on the sensations you're feeling, noticing where's my partner touching me? Where are our bodies coming into contact? What does it feel like in those places? How would I describe that sensation? That can be really useful. Another option is to pay more attention to your body. You can make eye contact with them as a way to bring yourself back into the moment.
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