2min chapter

Cautionary Tales with Tim Harford cover image

When Stalin Killed the Weekend (with The Happiness Lab)

Cautionary Tales with Tim Harford

CHAPTER

The Science of Happiness: Embracing Rest and Leisure

This chapter explores the significance of holidays and the science of happiness, highlighting the benefits of rest and relaxation. A unique tradition at Yale involves a surprise day off for students in a happiness class, aimed at promoting the importance of leisure and self-care in education.

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