The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#28: Attention Diets - Neil Pasricha

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

00:00

Practical Social Media Boundaries

Neil shares tactics: deleting apps, using incognito mode, monthly posting workflows, and giving away his phone on weekends.

Play episode from 16:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app