
262: Do drills work? The case for and against
On Coaching with Magness & Marcus
The Shift in Youth Athletic Training
This chapter examines the decline of outdoor physical activities in favor of sedentary lifestyles among youth, and its impact on athleticism and strength training. It emphasizes the importance of coordinative skills and rhythmic drills in athletic training, particularly focusing on techniques used by East African runners to enhance overall athletic performance.
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