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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Align Podcast
The Stress Bucket
Every person has some amount of stress that they're able to contain. Some people's containers are more vast than others. And very often, a person's resources to purge their stress bucket is, in fact, perpetuating stress. That's where it's a really interesting, like, finger bind position to be in. We don't really get cultural yd. I hope everybody takes cbedes and an s, to try herb instead of, you know, really heavy pain pills or even the over counter stuff.
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