
Safety + Coping Strategies for Leaving Abusive Relationships
Something Was Wrong
00:00
How to Cope With Abusers
If there's any medicines that you need for you or your kiddos, you know, birth certificates, passports, immigration papers, anything that's really important for you to have. This is where it's good to first like reconnect with your community or re-establish. Abusers usually try to isolate you from friends and family. So be honest with the people who have loved you. Be compassionate with yourself. You know that inner critic which has most definitely become louder and louder thanks to your abuser will show up.
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