2min chapter

The ZDoggMD Show cover image

Did COVID Break Our Brains? (w/Dr. Vinay Prasad)

The ZDoggMD Show

CHAPTER

You're in Full Control

When we actually realastuy knoboes, controls, things are just happening. And when you let that go, then then you really have control. It's like always grasping for the next thing, always will do to make you happy. You got to be happy in the moment. That's the ruge teaching of all spiritual traditions,. To a desire, an aversion or the core of suffering. Always a ultimately about us, because other people don't control us. Ou kow we're in full control.

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