THE DAVID GREY REHAB PODCAST cover image

#28 Pain & Variability, Fly Wheel Training & Body Building for Athletes

THE DAVID GREY REHAB PODCAST

00:00

Is Gaining Tissue Negatively Affecting Performance?

A lot of the top players across irland are after leaning down a lot inbo gaelic football and hurling. Am gaining tissue negatively effects performand so right? There's no right or wrong answer here. I think its really affecting their performance at the moment. And i think they're like, picking up niggles and stuff like that as they're heavier than they need to be. So they can, can get in the way.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app