
Ep 175: Non-Stop Seeking – For feeling empty, never enough and unfulfilled
Help Me Be Me
00:00
The Recipe for a Happy Life
iht: What do you know brings joy to you, that you co bring into that day? And what is something that you know you would like more of? i think if we can just make those mental notes and reflect on like, just what are the duable changes i can make? Big changes can be made to day from exactly the same spot you are in. Even if you don't have the means to make gigantic moves, just tweaking those tiny things will have repercussions,. So with that, we are about to go to the tool section. But first, a brief word from our sponsors, riht, it's an oldy, but a goody.
Transcript
Play full episode