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How to actually fix your health (acne, gut health, hormones, crohn's, depression, anxiety)

Santa Cruz Medicinals Radio

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Best Sleep Aids and Routines for Falling and Staying Asleep

Dr. Justin suggests darkness, magnesium, lemon balm, theanine, gaba‑modulators, low melatonin dosing, and environment tweaks.

Play episode from 02:09:35
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