Fake Doctors, Real Friends with Zach and Donald cover image

Real Doctor Special with Dr. Jonathan Fader

Fake Doctors, Real Friends with Zach and Donald

00:00

The Power of Positive Repetition

Exposure therapy, so much of life is by finding ways to stop avoiding things. Avoidance is the enemy of all progress,. And finding ways to stem avoidance is the key. You're worried about what someone's got to think of you if you behave in a certain way, try that behavior. That could be asking for a raise at work or starting your business.

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