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SYSK Choice: Effective Ways to Make Big Changes & The Benefits of Thinking for Yourself

Something You Should Know

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The Motivation to Change Is Coming From Within

The goal is to have some affection for that part of you that's stopping you from changing. If we just hate it and we're just angry at it, we're actually angry at something that doesn't deserve our anger. And if we can understand those reasons and actually appreciate them, then we also know what we're leaving behind when we change.

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