8min chapter

Mind Pump: Raw Fitness Truth cover image

2201: What to Do If You Have No Energy to Work Out, Why Most Body Fat Tests are Wrong, When to Stop a Cut & More

Mind Pump: Raw Fitness Truth

CHAPTER

Seated vs Standing Exercises in Strength Training

The hosts discuss the benefits of seated and standing exercises in strength training, sharing their personal experiences and insights. They emphasize the importance of incorporating both types of exercises for overall health and muscle activation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode