The One You Feed cover image

Emily Balcetis on How to Focus and Accomplish Goals

The One You Feed

00:00

Navigating Goal-Setting Strategies

This chapter analyzes the balance between focused and expansive goal-setting through personal anecdotes in music, emphasizing the need to adapt strategies based on motivation. It also explores how visual cues and environmental changes can influence behavior and decision-making, showcasing effective goal alignment in various contexts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app