Flow: A Wheel of Life Exercise

There's a phrase that Scott Alexander uses in here to describe what you were just talking about. He says, go full rhino, which I like. But he uses it in the context of page 56,Go full rhino in six areas of your life: financial, work, family, physical, social, and spiritual. You have to pick just a couple of these to focus on or you will sabotage all the momentum that you may be able to make. If you are already going to the gym five days a week and you're running a five miles every day, then saying, well, I'm going to lose 10 pounds, that's going to require very significant effort above what you