Ologis is sponsored in part by better help. My brain is fuelled by better help, and the help that they have given me which is better than other help i have got in the past. Being able to talk through what's causing you estuck or stressed out or freaked out can really help you figure out how to get out of it. Work's waigh better than just scrolling through social media. You can do video. You can chat. I message my therapist. Her name is mindy. Shout out to mindy, fur knowing my brain, and say, hey, let's talk about this the next call. Or hey, you'd be proud of me.