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Trust Issues: Doping, the Media, and the Athlete’s Dilemma

The Real Science of Sport Podcast

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Rethinking Running Injuries

This chapter explores a significant research paper that analyzes high-risk running sessions among over 5,200 participants, revealing that rapid increases in training loads during single sessions heighten injury risk. It challenges traditional mileage increase guidelines while discussing the implications of these findings and personal experiences with performance tracking technology in cycling.

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