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Episode 72 - Andrew Kutnik PhD - Pioneering Personalized Nutrition for Improved Type 1 Diabetes Management

Sports Science Dudes

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Exploring Historical Biases in Exercise Science Perspectives

This chapter explores the transformation of viewpoints in major sports and health organizations, focusing on the shift from the American College of Sports Medicine to the National Strength and Conditioning Association. It critically examines past biases against weightlifting and the nutritional guidelines of the American Diabetes Association, particularly their controversial 'superfoods' list.

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