Embracing Discomfort for Growth

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes.

The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self trust. Colin is a man who has annihilated his way through that glass ceiling and is here to show us what's on the other side.

Expect to learn what it's like to have to drag a 375lb sled 1000 miles across the Antarctic, why having a British Special Forces Soldier breathing down your neck can help you move faster, why the chasm of comfortable complacency is a place we all can fall into, what it feels like to get third degree burns over a third over your body in Thailand, how to rid yourself of limiting beliefs and much more...

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Extra Stuff:

Buy The 12 Minute Mile - https://amzn.to/3vCrHV4

Check out Colin's project - https://12hourwalk.com/ 

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