
124: Digital self-care and online abuse with Seyi Akiwowo
Unwind with Poppy Jamie
00:00
Transformative Resilience
You talk about transformative resilience, and this is something that you have shown in spades. You had to go through an entirejo n of healing after something that was so unbelievably horrific. I think the more that we keep digging deep in what we mean by resilience, in not a place that keeps taking from us, then e like me, who've gone through very dramatic experiences, don't suppress what they're feeling. They show up with it. It's part of something i have to live with because i want to continue in a forward motion.
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