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Ep. 347: The Forgotten Phone Harms

Deep Questions with Cal Newport

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Cell Phones and Team Dynamics

This chapter discusses the Los Angeles Angels' policy on cell phone use in the clubhouse, highlighting the fines imposed on players and the role of veteran players in enforcing these rules. It examines how smartphone usage can negatively impact team cohesion and interpersonal relationships while also exploring the deeper psychological effects of technology dependence. The chapter advocates for digital minimalism, encouraging individuals to reassess their technology habits in order to prioritize meaningful connections and personal well-being.

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