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Why Anxiety is Good For You with Tracy Dennis-Tiwary
The One You Feed
The Power of Anxiety
Anxiety is helping us look to this uncertain future and manage it so that we can thrive. It spurs us like every emotion, not just to get that information about the future but then to prepare for it. So you're thinking about this future with that negative possibility, but you also know when you're anxious that something good is still possible because otherwise you would be despair. You'd give up, but anxiety keeps you in it to win it.
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