Barbell Shrugged cover image

SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592

Barbell Shrugged

00:00

The Roots of Strength: A Nostalgic Journey

This chapter explores the early days of bodybuilding and weightlifting, emphasizing a picnic tradition that united lifters and fostered community. It highlights the evolution of strength training, from Olympic lifts to the emergence of powerlifting, and recounts personal stories of makeshift training setups and camaraderie in the weightlifting world.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app