Is your morning coffee packed with health benefits, or does it carry some hidden risk? Coffee sparks a lot of debate, with passionate voices on both sides claiming absolute truths. But what does the actual research say? On today’s episode, I’ll explore both perspectives and break down the latest studies to give you a clear, balanced view of whether coffee is more helpful or harmful. Join me on Cabral Concept 3414 as we dive into the controversial science behind coffee. Enjoy the show, and be sure to share your thoughts!
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