Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Dr. Shawn Baker Podcast
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Lean Mass and Body Composition - Ilong Jey
lean mass allows you to move in space and do things. It's also a buffer in case you get sick and om you can't eat for some reason. The stronger you are, the longer you going to live. This is like a money in the bank for your retirement, having lean moss. If you have tons of muscle and you deplete the intera muscular triglyceride and glicin regularly with you have so much room to on partition incoming energy calories select. And imagine taking any type too diabetic on earth and then putting them through a massive workout,. Like weryou just crush them in a cross fit class or something. They're literally not cured until they eat their next crappy
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