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2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Use Prime Pro to Improve Your Fitness
Josh: Prime Pro is the best virtual thing that we can do for you, but I would still seek out some more form of bunch too. We actually have one of our favorite movement specialists, Dr. Brink in there coaching the three of us on how to move. Don't just go through the movements, but do them in a controlled fashion as they're demonstrated in the video. Josh: If you want to work with someone, he's he where you located, North Central Ohio.
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