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#143 Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World
Feel Better, Live More with Dr Rangan Chatterjee
Do You Pricise Your Down Time?
I feel the way i can get so much done is i can be very regimented about certain things. I absolutely pricise my sleep. So as you know, i go to bed very early. But i would argue that it's the structure down time that allows me to do so many seemingl different things without it burning me out. There is no technology in science. Ar, i'm not particularly good at gettin bat to people on emal all texts for that matter. Andi have noticed the unread texts that sent, like ten p m, yes. Li o, he s gone to bed. If that means i have got thirty unready males it don't get back
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