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6min chapter
Ep. 284: Stop Being Nice, feat. Beatrice Jin
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Transitioning to a Competitive Mindset in Combat Sports
The chapter explores transitioning from a non-confrontational personality to a competitive mindset in combat sports, emphasizing the role of game planning, studying opponents, and starting matches strong. It also discusses Ulysses contracts and the importance of pre-committing to actions in activities like grappling to eliminate hesitation and build confidence.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode