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The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland

The Dr. Hyman Show

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The Epigenetic Revolution

This chapter explores the transformative field of epigenetics, highlighting how social interactions and lifestyle choices impact gene expression. It emphasizes the role of emotional well-being, dietary decisions, and environmental factors in shaping health outcomes and reversing chronic diseases. Through discussions on phytochemicals and the intricate links between plant and human health, the chapter advocates for a holistic approach to healthcare and aging.

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