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S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems

Raising Good Humans

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Introduction

Dr. Dick Schwartz is the mind behind an incredibly interesting and effective therapeutic model called internal family systems. In part two of our conversation, we talk about how to integrate this into your general approach to parenting. We also discuss how it might impact kids who are highly sensitive or going through a current experience that could be perceived as trauma.

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