The Main Reason for Depression

The word health comes from the root word whole. Means to be complete, a sense of wholeness within ourselves. Our physical energies must be vibrant, our mind must be joyful and emotion must be exuberant. These are two things which are going completely unused in today's work. This is the main reason for depression. If you have to do only physical jobs, you eat one way. Mental things another way. So eating the right kind of food becomes very necessarythat means youare in ill health, or youare heading there quickly.