Fail Better with David Duchovny cover image

Dr. Vivek Murthy Wants to Help Us Heal

Fail Better with David Duchovny

00:00

Adopting Healthy Behaviors and Celebrating Achievements

This chapter explores the difficulties of embracing healthier living through diet and exercise, presenting the Noom program as a valuable resource for creating lasting habits. It highlights Noom's psychological methods for weight loss and personal development while incorporating advertisements for jewelry and financial services.

Play episode from 48:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app