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#276 BITESIZE | Transform Your Life with a Digital Detox | Adam Alter
Feel Better, Live More with Dr Rangan Chatterjee
I'm a Perfectly Imperfect Human Being
How have you sort of navigated those things in your own life? We have a little box, actually. And there's a company called unintentionally unplugged. They sell a little box that's a very cute little thing and then you put it in an area of your home. It's a sensitive ary you'd like to not have vices present. So for us, that's our kitchen. The really big part of it is is his making decisions.
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