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HYROX Men's Doubles 2024 World Champion - Marc Dean

Rox Lyfe - The HYROX Podcast

CHAPTER

The Journey of Hybrid Competitions

This chapter explores the speaker's evolution in hybrid competitions, beginning with their introduction to the sport through local gym friendships. They reflect on their journey from winning their first event to adapting training methods during the pandemic, emphasizing a blend of endurance and functional fitness. The discussion also highlights their ambitions for future competitions and the challenges in qualifying for elite events.

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