Finding Mastery with Dr. Michael Gervais cover image

How Surfing's World Champ is Reinventing Herself | Carissa Moore

Finding Mastery with Dr. Michael Gervais

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Resilience in the Waves

This chapter explores an athlete's journey through emotional challenges and triumphs in competitive surfing, particularly focusing on their Olympic experiences. The conversation delves into the importance of mental conditioning, personal growth, and the supportive relationships that foster resilience. By sharing pivotal moments of self-doubt and breakthrough, the chapter highlights how emotional support and mindset play crucial roles in achieving excellence in sports.

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