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11: Getting Kids to Kick Sugar with Sugarproof Authors Dr. Goran & Dr. Ventura

The Primal Kitchen Podcast

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Is High Fruit Sugar a Good Food?

Fruit juice is a very different story than eating an apple. Different sugars have different amounts of fructos relative to s well, that's fascinating. And em for fruit, really we don't have any concerns because unless you're eating a whole pile of fruit all at once, which rarely happens,. Because there are lots of other beneficial effects from the fruit - fibre and fato nutrients.

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