Understanding PTSD Symptoms and Coping Mechanisms

The chapter explores the clusters of symptoms associated with PTSD, including intrusion, avoidance, negative mood alterations, and arousal symptoms. It discusses how trauma impacts individuals differently, leading to intrusive memories, nightmares, emotional responses to triggers, and flashbacks. The conversation also addresses maladaptive coping behaviors like substance use disorder and being overly busy to avoid distressing thoughts, emphasizing the importance of seeking appropriate treatment and support.