5min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Finding a To Do List that works with our ADHD brains

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Effective to-Do Lists

Sometimes we don't put what we actually need to do when we block out time. Be clear on the next day at work. Review your calendar before going home. Find an effective to-do list that stares you in the face and will help you get stuff done.

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