The Breakup Episode (with Amy Chan)
The World's First Podcast with Erin & Sara Foster
00:00
Is It Better to Not Reach Out After a Break Up?
When we're chasing closure, it's a very convenient way for us to just constantly obsess about things that are outside of our control. The only person that can really give you relief from pain is you going through the process of healing that pain. It's deftly better not to reach out. There's nothing they will say. That's going to make that pain go away. A and again, you want to have at least three months of no contact because you need your brain to recalibrate. And look, i think that break up talks, whether it may be you are the one breaking up, ra, you know, i don't think that. Sometimes it's one break up
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