3.9 Spirituality in Connection to the Body with Cat Meffan
Saturn Returns with Caggie
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How Are You Doing to Day?
Hallo caggy. How are you doing to day? I'm doing well. Had a few down days, which i'm ok with. And am to day. It's like oing every day. One key moment for me was when i went on this retreat and we were told that we were going to do this free movement. O god, were jeuce alesd thatis so humiliatedand get me out of here. But then there was just something that shifted, and i just dropped out of my head and into my body. So i came to yoga very much through the physical a probably about about 11 years ago.
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