5min chapter

Saturn Returns with Caggie cover image

3.9 Spirituality in Connection to the Body with Cat Meffan

Saturn Returns with Caggie

CHAPTER

How Are You Doing to Day?

Hallo caggy. How are you doing to day? I'm doing well. Had a few down days, which i'm ok with. And am to day. It's like oing every day. One key moment for me was when i went on this retreat and we were told that we were going to do this free movement. O god, were jeuce alesd thatis so humiliatedand get me out of here. But then there was just something that shifted, and i just dropped out of my head and into my body. So i came to yoga very much through the physical a probably about about 11 years ago.

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