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12min chapter
Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it
The Dr. Hyman Show
Optimizing Sperm Health Through Nutrition and Preconception Preparation
Exploring the influence of lifestyle choices on sperm health and genetic inheritance, focusing on enhancing antioxidant levels with nutrients like L-carnitine, vitamin C, zinc, and CoQ10. It emphasizes the importance of prenatal supplements, such as WeNatal, and the role of proper folic acid selection, homocysteine levels, and preconception health assessments for optimal fertility outcomes.
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