178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
Ancient Health Podcast
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How to Make a Coffee Enema
Coffee enema can be done in the shower or bathtub. The best thing is to lay on your right side, elevate the bucket and keep a little bit of coconut oil in your bathroom so that you can kind of lube up the tip so it goes in really easily. Do not put this thing in like six inches. You really only need to go about an inch or two into your rectum.
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