4min chapter

Mind Pump: Raw Fitness Truth cover image

1948: The Many Benefits of Overhead Farmer’s Walks, Why Rest Between Sets is Important, the Value of Smelling Salts for Big Lifts & More

Mind Pump: Raw Fitness Truth

CHAPTER

You Can Always Find Deficiency

Douglas Smith: You can always find something that you can focus on that is a negative or it's something that's like you. It can talk you immediately out of pursuing a goal like fitness, he says. "You're far better off looking at everything that does happen in life that it's like, oh, it's happening for me"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode