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#347 Ben Freakley, Sport Psychologist and Former Head of Mental Performance for the Toronto Blue Jays: "It's Not a Skill if it Doesn't Hold Up Under Pressure"

Way of Champions Podcast

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The Power of Memorable Moments

The speakers explore the significance of being intentional and staying focused on the present moment as coaches and leaders. They discuss the importance of setting goals, engaging with others, and building resilience to buffer against stress. Additionally, they touch on the impact of consuming news excessively and the need to make positive choices despite anxiety.

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