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Ep: 25 - Making Change Stick

Getting Things Done

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How to Get Back to a Clear Head

Stress is a big barrier to implementing are getting to black belt. Manto: Your nervous system can't tell the difference between a well imagined thought and reality. Good golfers will spend 70 % of their time imagining hitting the ball and playing the course, just like pole volters or any of those books. The east germans got into this probably 75 years ago you know. It's also true with the kind of things that we want to finish o g t polti d Black Belt. Relaxing control means being a boka - i need to practise  that picture in my head.

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