Are Women Biohackers By Nature? – With Lauren Berlingeri
The Resetter Podcast with Dr. Mindy
00:00
Fast Like a Girl
Fasting should be timed according to your cycle. Most women will do well in these longer fasts. The week before our cycle, when we're trying to make pergestrone and qartesal is going up. And definitly shouldn't be doing a seven day water fast. i've got a book that will come out in 22 that is going to be, it's called fast like a girl,. That's coming.
Transcript
Play full episode
